Spirit Breath and Sound Workshop

Service Description

Spirit Breath and Sound Workshop Come Join Sherry Healing and Amber Karran Sunday April 23 @Divine Fayerie $40 per person 2 hours from 4-6pm Please bring a pillow and blanket - Restorative Yoga - Powerful Breath Work - Meditative Sound Bath Restorative Yoga To begin, we will move through some gentle restorative postures with the use of props and gentle breath awareness. This will help prepare the body to let go and open the body to receive. Powerful Breath Work We will then ignite your spirit through guided deep conscious breathing. This powerful breathwork has a multitude of benefits; reduces stress, will aid in better sleep and is also known to be able to remove trauma from the body. Here you will set an intention on what it is you want to release. Meditative Sound Bath To complete this experience we will use a multitude of instruments; crystal bowls, rainstick, drums, and chimes, to provide a meditative sound bath for you to bask in. Be bathed in their beautiful healing sounds and resonate with their frequencies, leaving you feeling renewed and restored.

Cancelation Policy

Cancellations require 24 hours notice to reschedule class. No refunds will be issued for missed classes, at this time I can only offer a reschedule to another class once payment is made.

Contact Details

• 648 18th Street, Castlegar, BC, Canada

  divine.fayerie@mail.com