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Ashtanga Foundations

Amber (Tuesdays 6:00PM-7:15PM)

  • 16.80 Canadian dollars
  • 18 Street

Service Description

Join Amber for this rewarding discipline of Ashtanga yoga consisting of a systemic sequence of asanas which are intelligently balanced postures, linked and held through breath. Ashtanga yoga increases strength and encourages flexibility, balance and mindfulness. This all levels intro to Primary Series is a moving meditation intended to cleanse, invigorate, heal and restore both body and mind. See you on your mat, Namaste All yoga classes are $15 plus tax

Upcoming Sessions

Cancellation Policy

Cancellations require 24 hours notice to reschedule class. No refunds will be issued for missed classes, at this time I can only offer a reschedule to another class once payment is made.

Contact Details

  • 648 18th Street, Castlegar, BC, Canada